Category: <span>Chakra</span>

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Yoga Poses For Weight Loss
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Yoga Poses For Weight Loss

Yoga poses for weight loss can help you in losing those unwanted pounds. But before you go to the gym or buy that perfect pair of gym clothes, you might want to try yoga poses first. If you are looking for a way to lose weight and have never tried yoga before, you may not...

Yoga For Weight Loss At Home For Female
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Yoga For Weight Loss At Home For Female

Yoga for weight loss at home is a very popular method of losing weight. Yoga has been shown to be effective in helping with many different aspects of being healthy and fit. Yoga helps to tone and shape the body as well as it also tones the mind. The mind, especially women, tends to store...

What Is Kundalini Yoga?
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What Is Kundalini Yoga?

Kundalini yoga derives its name from kundalini, which is defined in many Vedic cultures as a divine force that lies dormant at the root of the human body until it can channelize and activate itself through the seven chakras in a process of bodily perfection and spiritual enlightenment. Kundalini is said to be energy associated...

What You Should Know About the Many Types of Yoga
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What You Should Know About the Many Types of Yoga

Kundalini Yoga Poses, Exercises and Ranges. These exercises and movements are the foundation for many Sets and arias of the most popular Yoga styles, such as Iyengar, hatha, power yoga, Vinyasa, and power yoga. As you can clearly see from the above listing, there are over 50 chapters in this book, every linking back to...

kundalini yoga poses for weight loss
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kundalini yoga poses for weight loss

The word “Kundalini yoga” is a very intriguing and mysterious term. Many people have heard of this term, but not many are aware that it means something totally different from the word “yoga”. It’s a natural form of yoga that originated from India and has been used in several countries for thousands of years. Although...

Beginner’s Guide To Kundalini Yoga
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Beginner’s Guide To Kundalini Yoga

If you have been in yoga for a while and haven’t yet attended a kundalini Yoga class, you might be wondering, just what is kundalini Yoga? Like any other yoga style, the practice varies greatly depending on which studios and teachers you attend, but the core principles remain the same. Basically, kundalini Yoga is about...

Kundalini Yoga For Weight Loss
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Kundalini Yoga For Weight Loss

Kundalini yoga is one of the oldest forms of yoga, which has been practiced since the early Ayurvedic period. This form of yoga concentrates on attaining a state of consciousness referred to as ‘union’. This state is known as ‘Shiva’ and is said to promote overall health and well-being. Kundalini yoga for weight loss focuses...

Kundalini Yoga Clothing For Beginners
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Kundalini Yoga Clothing For Beginners

When Kundalini yoga has to do with clothing, it’s important to make sure that you’re doing it safely and comfortably, and not as a fashion trend. While traditional yogic traditions have certainly changed over the decades, the modern version of Kundalini yoga still sees itself as more of an inner spiritual journey than a physical...

Kundalini Yoga Benefits – Why You Should Consider Kundalini Asanas
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Kundalini Yoga Benefits – Why You Should Consider Kundalini Asanas

Kundalini Yoga benefits are derived from the deep insight and experience gained by practicing Yoga at a highly advanced level. By practicing Yoga in a new way, you can experience your inner energy in a whole new manner. fuse the meditation, mantras, and breathing on the path to awareness. Kundalini is all about using the...