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kundalini yoga poses for weight loss
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kundalini yoga poses for weight loss

The word “Kundalini yoga” is a very intriguing and mysterious term. Many people have heard of this term, but not many are aware that it means something totally different from the word “yoga”. It’s a natural form of yoga that originated from India and has been used in several countries for thousands of years. Although...

Beginner’s Guide To Kundalini Yoga
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Beginner’s Guide To Kundalini Yoga

If you have been in yoga for a while and haven’t yet attended a kundalini Yoga class, you might be wondering, just what is kundalini Yoga? Like any other yoga style, the practice varies greatly depending on which studios and teachers you attend, but the core principles remain the same. Basically, kundalini Yoga is about...

Kundalini Yoga For Weight Loss
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Kundalini Yoga For Weight Loss

Kundalini yoga is one of the oldest forms of yoga, which has been practiced since the early Ayurvedic period. This form of yoga concentrates on attaining a state of consciousness referred to as ‘union’. This state is known as ‘Shiva’ and is said to promote overall health and well-being. Kundalini yoga for weight loss focuses...

Kundalini Yoga Clothing For Beginners
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Kundalini Yoga Clothing For Beginners

When Kundalini yoga has to do with clothing, it’s important to make sure that you’re doing it safely and comfortably, and not as a fashion trend. While traditional yogic traditions have certainly changed over the decades, the modern version of Kundalini yoga still sees itself as more of an inner spiritual journey than a physical...

Kundalini Yoga Benefits – Why You Should Consider Kundalini Asanas
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Kundalini Yoga Benefits – Why You Should Consider Kundalini Asanas

Kundalini Yoga benefits are derived from the deep insight and experience gained by practicing Yoga at a highly advanced level. By practicing Yoga in a new way, you can experience your inner energy in a whole new manner. fuse the meditation, mantras, and breathing on the path to awareness. Kundalini is all about using the...

How To Lose Weight By Yoga in 1 Month
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How To Lose Weight By Yoga in 1 Month

If you are a yogi, or someone who is interested in learning Yoga, the answer to the question “How to lose weight by Yoga in 1 month” may be a lot simpler than you think. Yoga has long been considered an effective weight loss technique, especially in people who have never tried it before. In...

September 28, 2020October 23, 2020In Yoga
Hard Yoga Poses For Kids
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Hard Yoga Poses For Kids

There is no question that yoga can provide children with the benefits of exercise and good health. However, it is also imperative that parents educate their children in terms that are age appropriate and are also fun. Yoga poses for kids can be fun and a great way to teach them about balance and how...

September 28, 2020October 23, 2020In Yoga
Easy Yoga Poses For Children – Easy Yoga Poses For Kids
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Easy Yoga Poses For Children – Easy Yoga Poses For Kids

Do you want to learn more about the many easy yoga poses for children? Yoga is a great way to strengthen your muscles and to relax your mind. Yoga doesn’t need a lot of space or fancy equipment; it can be done in your own backyard, at home, or even at school. Yoga is great...

September 28, 2020September 28, 2020In Yoga